Debunking the Myths: Seven Truths About Hormonal Balance in Women

By: Marcela Llerena

Published on: 04/12/2024

Uncover the truths about hormonal balance in women. Explore sexual hormones, the root causes of imbalance, and estrogen dominance. Learn about synthetic hormones' side effects and discover natural healing methods.

Hormonal Balance

Surprising Ways Your Behaviors Might Be Sabotaging Your Hormones

By: Marcela Llerena

Published on: 28/11/2024

Discover how daily behaviours may disrupt hormonal balance: explore perceptions of productivity vs. relaxation, goal-orientation, problem-solving, independence, trust, flow, mind vs. heart, self-worth, receiving, and connection.

Hormonal Balance